Here are some tips to make your first experience at a CPSL meet a positive one:
1. Arrive to the meet on time (or early). Coaches will tell swimmers when they need to be at the meet. Arriving late only leads to stressed out swimmers.
2. Check in with a coach to let them know you have arrived.
3. Find the line-ups posted near your team's section to write down event numbers for your child. Then go see the boy or girl card holder (identified by pink or blue flags) to get the cards for that meet. DON'T LOSE YOUR CARDS and remember that if in a relay, there is only one card for all four swimmers.
4. Take the time to find the seating area and get there when they call your event number.
5. Watch some of the other swimmers compete (esp. the older kids) to get some good stroke pointers.
6. Remember to bring your cap and goggles with you when you go up to race. Boys, remember to tie your suits!
7. Find a coach if you are feeling nervous or confused....they are there to help!
8. Have fun and represent SPRA Blue Dolphins well!